THE ONLY PROVEN WORKOUT SOLUTION DESIGNED FOR WOMEN.
THE PROBLEM.
Weight training is the key to unlocking the amazing results all women deserve, but so many barriers stand in the way: not knowing where to start, the intimidation of male-dominated gym floors, and fears of bulking up. These challenges stop so many women from reaching their true potential…
THE SOLUTION.
At TTG, we’re breaking down these barriers to make weight training accessible, empowering, and transformative for every woman.
Through our dynamic group training sessions, we create a space where women come together to build strength, confidence, and community. Our expert trainers provide personalised attention and unwavering support, ensuring every woman feels empowered to achieve her goals like never before.
THE WORKOUT.
In just 45 minutes, our trainers will have you reaching heights you never thought you could reach, Our workout rituals are designed to be both compact and demanding, combining weight and resistance training with brief bursts of cardio, scientifically proven to enhance fat-burning, boost strength, and build stamina.
For women seeking to improve their physique, energy and confidence, our workouts are an invitation to feel incredible.
THE TIMES.
Choose the perfect time to take on the world. Our flexible schedule offers a wide variety of sessions, making it easy for members to align their fitness goals with their busy lives. To complement your weight training journey, we also offer non-weight-focused classes to add variety, balance, and recovery to your week.
THE NEXT STEP
We highly recommend you try a class to get an idea of why TTG has been so transformative for our women. Click the link below and book a time for your first class that suits you!