THE ONLY PROVEN WORKOUT SOLUTION FOR ALL TYPES OF WOMEN
THE PROBLEM.
Have you been trying to find the 'perfect' place to workout, only to be let down by a lack of support and results, intimidating environments, sky-high personal training fees or unwanted male attention? Most of our women have until they found us...
THE SOLUTION.
We offer an exceptional group training experience designed by women specifically for women. Our goal is to provide a sustainable and enjoyable environment that prioritises community, results, and accountability. When you train with us, you can expect personalised attention and support from our expert trainers who are dedicated to ensuring your success.
THE WORKOUT.
In just 45 minutes, our trainers will have you reaching heights you never thought you could reach, Our workout rituals are designed to be both compact and demanding, combining weight and resistance training with brief bursts of cardio, scientifically proven to enhance fat-burning, boost strength, and build stamina.
For women seeking to improve their physique, energy and confidence, our workouts are an invitation to feel incredible.
THE TIMES.
THE NEXT STEP
We highly recommend you try a class to get an idea of why TTG has been so transformative for our women. Click the link below and book a time for your first class that suits you!